meet our coaches
Bill and Bridget Bailey have been life time residents of South Jersey and are both successful business owners in the community. Bill owns his own custom building company and Bridget owns her own beauty salon. They are the parents to four adult men.
They are passionate about CrossFit ever since joining the CrossFit community back in 2014. They have been owners since 2017 and love the family atmosphere that the gym promotes. Bill and Bridget Bailey are both Certified LEVEL 2 Crossfit Trainers with a continued passion to further their education. They’re certifications include crossfit weightlifting and gymnastics. Bridget also completed online courses Spot the Flaw and Scaling.
‘Wild Bill’ is our introductory to CrossFit coach and prides himself in motivating clients of all levels. Bridget coaches the Legends 55+ class and believes whole heartedly that anyone at any age can do crossfit. Both Bill and Bridget are lifelong fitness advocates but have found that the CrossFit program has changed their lives completely. They truly believe that CrossFit is the fundamental component to living a healthy, happy and fulfilling life!
Bill & Bridget Bailey
Kaitlyn Lawlor is a proud Ocean City, New Jersey native and graduate of the Ocean City school system, where she found early success competing in basketball and soccer. Athletics have always been a core part of her life, and that passion eventually brought her back home to the CrossFit 609 community—where her journey began as a boot camp athlete.
What started as a personal fitness pursuit quickly turned into a calling. Through dedication, consistency, and a love for learning, Kaitlyn became a CrossFit Level 2 Certified Coach and is now a proud part owner of CrossFit 609. Her coaching style is rooted in education, adaptability, and meeting each athlete where they are, whether they’re new to fitness or looking to push their athletic limits.
Kaitlyn is deeply committed to her community and believes in creating an environment where athletes feel supported, challenged, and empowered. She continuously invests in her education to ensure programming is safe, effective, and tailored to each individual’s physical and athletic needs.
For Kaitlyn, coaching goes far beyond workouts. If she can help others experience the confidence, strength, and life-changing impact that CrossFit methodology has had on her own life, she knows she’s doing exactly what she was meant to do.
Kaitlyn Lawlor
Carlos Morales
Carlos is the newest member of the Crossfit609 coaching staff. A lifelong resident of Cape May County, Carlos grew up playing sports as a kid. This foundation eventually led him into endurance sports. Always chasing the next goal, Carlos spent years training for half marathons, marathons, and triathlons. It was when he was looking to build more strength and mobility, that he turned to Crossfit, and he’s been hooked ever since!
When he’s not in the gym, Carlos is a local elementary music teacher and professional musician. His passion for learning and growing, along with his enthusiasm for helping others achieve their goals, made pursuing his L1 a no brainer. He looks forward to helping athletes of all levels of experience achieve and maintain their fitness goals.
Colleen started in the CrossFit609 community in 2017 and in June of 2023 became part owner of CF609. She completed her L1 certification in 2021 and has been enjoying coaching and working out with our members. Colleen is a physical therapist with 24 years of experience in all types of injuries. She is the Director of her own clinic in Cape May Courthouse. Colleen has twins: a boy and a girl, and enjoys spending time with them and her husband at the beach and boating.
Colleen Goodwin
Coach Katie has been a long time Crossfit 609 member since 2012. She is CrossFit Level 2, CrossFit Kids and NASM Personal Trainer certified. Her background is in education and she loves teaching people of all ages! Inside CrossFit she loves the varied workouts and connecting with people from all walks of life. Outside CrossFit she loves triathlon training and anything outdoor related with her family and friends. Katie lives nearby the gym with her husband and two boys who you will most likely see hanging out there!
Katie Arch
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